Maintenance Sports Massage
£40.00
Sale price
£40.00
Regular price
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Maintenance Sports Massage
£40.00
Sale price
£40.00
Regular price
Description
A Maintenance Sports Massage is designed to support ongoing training, performance, and recovery by keeping the body functioning at its best. Using a combination of deep tissue massage, soft tissue techniques, and stretching, this treatment helps reduce muscle tension, improve mobility and range of motion, encourage circulation, and identify areas of tightness before they develop into injury.
What to expect
- Full assessment
- 45-60 minute soft tissue treatment
- Myofascial and deep tissue techniques
- Personalised aftercare advice