Sports Massage + Dry Cupping Therapy

A Maintenance Sports Massage uses a combination of deep tissue massage, soft tissue techniques, and stretching to reduce muscle tension, improve mobility and range of motion, encourage circulation, and identify areas of tightness.

Dry cupping then builds on this work, using specialised suction cups to gently lift the tissue, increase circulation, decompress tight muscles, and encourage the body's natural recovery process - helping to further reduce soreness, improve mobility, and promote relaxation within the muscles and surrounding soft tissue.